Suhaal with potato mash Recipe

Recipe By Better Butter

If you’ve ever wandered in the bylanes of lucknow, banaras or any other city in uttar pradesh you must have found people snacking on something beyond kachori and samosas. These crispy, savoury pastries are called suhaal. Since its eaten with spicy boiled potatoes you can also call it a disintegrated samosa.

3.6
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Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Suhaal with potato mash
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ingredients serve

Ingredients for Suhaal with potato mash Recipe

  • As required For the Suhaal
  • 62.50 gram Maida or all purpose flour
  • 1 tablespoon Oil – for flour and 500 ml for fr
  • 1/2 teaspoon Ajwain
  • 1/2 teaspoon Salt
  • As required For the potato Mash
  • 3/4 potatoes – medium sized
  • 1/4 Spring onion
  • 0.13 teaspoon Red chilli powder
  • 0.13 teaspoon Roasted cumin powder
  • 0.13 teaspoon Lime Juice
  • 1/4 teaspoon Fresh coriander
  • As required Salt
Nutrition
value
423
calories per serving
15 g Fat9 g Protein64 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    9g
  • Carbs
    64g
  • Fiber
    5g

MacroNutrients

  • Carbs
    64g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter