Ingredients for Suhaal With Boiled Potatoes Recipe
41.67 gram Maida or all purpose flour
0.67 tablespoon Oil for flour and 500 ml for frying
0.33 teaspoon Ajwain
1/2 potatoes medium sized
0.17 Spring onion
0.08 teaspoon Red chilli powder
0.08 teaspoon Roasted cumin powder
0.08 teaspoon Lemon juice
0.17 teaspoon Fresh coriander
As required Salt
Nutrition value
282
calories per serving
10 g Fat6 g Protein43 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
6g
Carbs
43g
Fiber
3g
MacroNutrients
Carbs
43g
Protein
6g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment