Oats are gluten free and is known for controlling blood pressure and cholesterol levels. This cookie recipe is sugarfree and contains the goodness of honey, coconut and almonds besides oats.
Ingredients for Sugarfree oats-almond cookies Recipe
1/20 cup almond sliced in flakes/powdered
1/20 cup desiccated coconut
1/5 cup Rolled Oats
0.03 cup organic honey
1/20 cup wheat flour
1/10 cup butter chilled
1/10 cup roasted amaranth seeds
1/10 ts baking soda
Nutrition value
191
calories per serving
10 g Fat6 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
6g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
6g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
203mg
Iron
10mg
Vitamin A
1322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment