Hey friends. I have given a twist to normal masala khakharas instead of savoury i have made it sweet. I have used sugarfree in making. It is very healthy as well as tasty dish for diabetics.
Ingredients for Sugarfree And Oilfree Chocolate Khakhara Recipe
1/4 cup Wheat Flour
3.75 SugarFree tablets
0.13 cup Milk
1/2 tablespoon Cocoa powder
Nutrition value
193
calories per serving
3 g Fat5 g Protein36 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
36g
Fiber
1g
MacroNutrients
Carbs
36g
Protein
5g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
48mg
Iron
1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment