Ingredients for Sugarfree And Eggless Kiwi Muffins Recipe
0.30 Kiwi
1/5 cup All purpose flour
1/10 cup Rolled Oats
1/10 cup Yogurt
1/10 teaspoon baking powder
1/20 teaspoon baking soda
1/20 cup Oil
1/10 tablespoon flaxseed meal
1/20 cup Maple syrup
Nutrition value
209
calories per serving
15 g Fat3 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
3g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment