Ingredients for Sugar Toasted Almond Spinach Salad Recipe
1/2 cup Slivered almonds
3 tablespoon White sugar
3/4 cup Red wine vinegar
0.33 cup Salad oil
0.33 cup White sugar
2 tablespoon Yellow Mustard
3/4 tablespoon Poppy seeds
3/4 teaspoon Salt
1 piece Head romaine lettuce, torn into bite sized
1 Bag baby spinach leaves
3/4 pound Sliced Mushrooms
3/4 pound Shredded swiss cheese
1 Red Onion, Chopped
Nutrition value
2812
calories per serving
208 g Fat89 g Protein127 g Carbs23 g FiberOther
Current Totals
Fat
208g
Protein
89g
Carbs
127g
Fiber
23g
MacroNutrients
Carbs
127g
Protein
89g
Fiber
23g
Fats
Fat
208g
Vitamins & Minerals
Calcium
2061mg
Iron
16mg
Vitamin A
1765mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
510mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
35mg
Copper
2mcg
Magnesium
510mg
Manganese
4mg
Phosphorus
1707mg
Selenium
102mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment