Sugar Spice Salmon With Fancy Rice Recipe
Recipe By Kitchen Sanctuary
Spiced caramelised salmon served on a bed of savoury rice with feta and veggies. Colourful, healthy and delicious
4.8
29 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sugar Spice Salmon With Fancy Rice Recipe
- 1/4 tablespoon Olive oil
- 1/4 Red onion peeled and chopped finely
- 1/2 Cloves garlic
- 0.13 teaspoon Paprika
- 0.13 teaspoon Turmeric
- 0.13 teaspoon Coriander
- 1 can Cardamom pods sew them together so you easily fish them out later
- 50 gram Easy cook rice
- 1/4 teaspoon 1 chicken or vegetable stock cube veg bouillon for gluten free
- As required Boiling water to cook the rice
- 1/4 Green bell pepper chopped finely
- 1.25 piece Cherry/small tomatoes chopped into smal es
- 37.50 gram Crumbled feta
- 0.13 Juice lemon
- pinch A pinch of salt and pepper
- bunch Small bunch of flat leaf parsley roughly torn
- 1 Salmon fillets
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Dark brown sugar
- 0.13 teaspoon Garlic powder
- 0.38 tablespoon Paprika
- 0.13 teaspoon Salt
- 1/4 teaspoon Black pepper
Nutrition
value
value
489
calories per serving
14 g Fat6 g Protein85 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein6g
- Carbs85g
- Fiber7g
MacroNutrients
- Carbs85g
- Protein6g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium60mg
- Iron5mg
- Vitamin A549mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C77mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium84mg
- Manganese2mg
- Phosphorus134mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary