Ingredients for Sugar Snap Pea And Soba Salad Recipe
0.40 ounce Uncooked smoked turkey necks
1/5 pound Collard greens
0.40 Garlic clove
1/10 tablespoon Low sodium chicken broth
1/10 Large onion
1/20 flakes Crushed red pepper tsp
Nutrition value
50
calories per serving
1 g Fat6 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
6g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
6g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
162mg
Iron
3mg
Vitamin A
198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
1mg
Phosphorus
79mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment