Strawberry Chia Seed Jam Recipe

Recipe By Curly Girl Kitchen

This strawberry chia seed jam is easy to make, and naturally sugar free. spread it on toast or biscuits, or swirl it into yogurt or oatmeal.

4.7
15 Rating -
Rate
Vegdiet
4hr 20minstotal
10minsPrep
10minsCook
4hr 20m.total
10m.Prep
10m.Cook
Strawberry Chia Seed Jam
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ingredients serve

Ingredients for Strawberry Chia Seed Jam Recipe

  • 1/2 pound Strawberries, fresh or frozen
  • 0.33 tablespoon Lemon juice
  • 0.08 teaspoon Ground vanilla
  • 1.67 tablespoon Chia seeds
  • 0.33-0.67 tablespoon Sweetener, optional
Nutrition
value
908
calories per serving
9 g Fat14 g Protein189 g Carbs11 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    189g
  • Fiber
    11g

MacroNutrients

  • Carbs
    189g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    59mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    36mg
  • Vitamin B6
    2mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    9mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Curly Girl Kitchen