Sugar-Free Peanut Butter Frosting Recipe

Recipe By The Spruce Eats

If you're looking for a vegan peanut butter frosting recipe (or icing recipe, as some people prefer to call it) that the kids will love but one that won't ruin their teeth and make them bounce off the walls, try this refined sugar-free peanut butter cake frosting recipe. It's made from nothing more than peanut butter, maple syrup and flour, although one recipe tester suggested thinning it out with a bit of soy milk. Up to you And yes, maple syrup does contain plenty of natural sugar, but for vegans looking to avoid any kind of refined sugar, this recipe is perfect. This peanut butter frosting or icing recipe is both vegetarian and vegan and goes great with a vegan chocolate cake or even a vegan chocolate peanut butter cake. Or, might we suggest you try using this vegan peanut butter frosting to top off these low-calorie and fat-free and reduced sugar chocolate brownies? YumThis peanut butter icing recipe is perfect for a vegan birthday cake for the kids or for topping off homemade vegan cupcakes. Or, you might want to also try this sugar-free chocolate frosting recipe. One person who tested out this peanut butter frosting found it to be a bit too thick, so she added a bit of soymilk to thin it out which worked quite well, so you can always try that to thin out the consistency a bit if you need.

4.9
17 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sugar-Free Peanut Butter Frosting
plan
Bookmark

ingredients serve

Ingredients for Sugar-Free Peanut Butter Frosting Recipe

  • 1/25 cup Flour
  • 0.08 cup Peanut butter
Nutrition
value
48
calories per serving
< 1 g Fat1 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats