Sugar free dry fruit ladoos Recipe

Recipe By Better Butter

This is most healthy recipe for lactating moms elderly people for kids tiffin and special for winter.

4.4
27 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Sugar free dry fruit ladoos
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ingredients serve

Ingredients for Sugar free dry fruit ladoos Recipe

  • 1/5 cup mava
  • As required All dry fruits according to ur choice
  • 50 gram Black dates
  • As required cardamom powder
  • 1/5 teaspoon Ghee
Nutrition
value
255
calories per serving
6 g Fat6 g Protein42 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    42g
  • Fiber
    4g

MacroNutrients

  • Carbs
    42g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    2mg
  • Vitamin A
    1351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter