Current Totals
Fat
4g
Protein
39g
Carbs
26g
Fiber
6g
MacroNutrients
Carbs
26g
Protein
39g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
195mg
Iron
4mg
Vitamin A
932mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
541mg
Vitamin B9
4806mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
5mg
Copper
1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
478mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment