Current Totals
Fat
2g
Protein
4g
Carbs
15g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
259mg
Iron
7mg
Vitamin A
5707mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
1mg
Vitamin B9
149mcg
Vitamin B12
< 1mcg
Vitamin C
85mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment