Current Totals
Fat
< 1g
Protein
4g
Carbs
20g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
37mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
0mg
Copper
0mcg
Magnesium
16mg
Manganese
0mg
Phosphorus
34mg
Selenium
11mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment