Succotash Salad With Buttermilk-Avocado Dressing Recipe

Recipe By Better Homes and Gardens

Lima beans have a very short growing season and are very seldom available fresh. If you can find them, by all means use them. Otherwise, frozen lima beans, like frozen peas, are very high quality.

3.6
11 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Succotash Salad With Buttermilk-Avocado Dressing
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ingredients serve

Ingredients for Succotash Salad With Buttermilk-Avocado Dressing Recipe

  • 1/2 Ears fresh sweet corn
  • 1/4 cup Fresh lima beans
  • 0.19 cup Buttermilk
  • 0.13 An avocado, seeded, and peeled
  • 1/4 tablespoon Snipped fresh italian parsley
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Onion powder
  • 0.06 teaspoon Dry mustard
  • 0.06 teaspoon Ground black pepper
  • 1/4 Clove garlic, minced
  • 1/4 Large head butterhead lettuce, torn
  • 1/2 cup Sliced grilled chicken breast
  • 1.50 Slices bacon, crisp cooked and crumbled
  • 0.13 cup Finely chopped red onion
  • 0.13 cup Crumbled blue or feta cheese
Nutrition
value
423
calories per serving
13 g Fat40 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    40g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    40g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    699mg
  • Iron
    2mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    707mg
  • Selenium
    33mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens