Succotash Salad With Buttermilk-avocado Dressing Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Succotash Salad With Buttermilk-Avocado Dressing Recipe
Recipe By Better Homes and Gardens
Lima beans have a very short growing season and are very seldom available fresh. If you can find them, by all means use them. Otherwise, frozen lima beans, like frozen peas, are very high quality.
Ingredients for Succotash Salad With Buttermilk-Avocado Dressing Recipe
1/2 Ears fresh sweet corn
1/4 cup Fresh lima beans
0.19 cup Buttermilk
0.13 An avocado, seeded, and peeled
1/4 tablespoon Snipped fresh italian parsley
0.06 teaspoon Salt
0.06 teaspoon Onion powder
0.06 teaspoon Dry mustard
0.06 teaspoon Ground black pepper
1/4 Clove garlic, minced
1/4 Large head butterhead lettuce, torn
1/2 cup Sliced grilled chicken breast
1.50 Slices bacon, crisp cooked and crumbled
0.13 cup Finely chopped red onion
0.13 cup Crumbled blue or feta cheese
Nutrition value
423
calories per serving
13 g Fat40 g Protein37 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
40g
Carbs
37g
Fiber
5g
MacroNutrients
Carbs
37g
Protein
40g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
699mg
Iron
2mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
707mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment