Dads Cheeseburger Helper Recipe
Recipe By Kitchen Stewardship
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4.8
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dads Cheeseburger Helper Recipe
- 0.17 pound Ground beef
- 0.17 teaspoon Black pepper
- 0.17 teaspoon Onion powder or 23 tsp. minced onion
- 1/25 teaspoon Garlic powder
- 0.21 C. tomato sauce
- As required Hefty squirt of mustard
- 0.29 C. water
- As required Salt to taste
- 0.42 C. pasta
- 0.33 C. shredded sharp cheddar cheese
- 0.17 pound Ground beef
- 0.33 teaspoon Black pepper
- 0.33 teaspoon Onion powder or 45 tsp. minced onion
- 2.50 ounce Can tomato sauce
- 1/2 cup Water
- 0.33 cup White rice
- 0.33 cup Shredded cheese
Nutrition
value
value
713
calories per serving
31 g Fat47 g Protein61 g Carbs4 g FiberOther
Current Totals
- Fat31g
- Protein47g
- Carbs61g
- Fiber4g
MacroNutrients
- Carbs61g
- Protein47g
- Fiber4g
Fats
- Fat31g
Vitamins & Minerals
- Calcium269mg
- Iron7mg
- Vitamin A945mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium106mg
- Manganese< 1mg
- Phosphorus591mg
- Selenium29mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Stewardship