Ingredients for Subzi Ka Meetha Stew (Sweet Vegetable Stew) Recipe
0.38 tablespoon Canola Or Vegetable Oil
1/4 Large onion, diced
1/2-3/4 Green chillies, minced
0.06 cup Coconut, grated
3/4 Cloves
3/4 stick Small Cinnamon
1/2 tablespoon All purpose flour
1/2 Red potatoes, diced
1/2 Carrots, cut into thin circles
1/2 Tomatoes, diced
1/4 tablespoon Sugar
As required Salt
Nutrition value
395
calories per serving
11 g Fat7 g Protein87 g Carbs54 g FiberOther
Current Totals
Fat
11g
Protein
7g
Carbs
87g
Fiber
54g
MacroNutrients
Carbs
87g
Protein
7g
Fiber
54g
Fats
Fat
11g
Vitamins & Minerals
Calcium
920mg
Iron
10mg
Vitamin A
2001mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
130mg
Manganese
18mg
Phosphorus
130mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment