Subzi Bemisaal Recipe

Recipe By Slurrp

Subzi Bemisaal is a delicious and flavorful Indian vegetable dish made with a mix of assorted vegetables cooked in a rich and aromatic gravy. It is a popular vegetarian dish that can be served as a main course with roti or rice. The combination of different vegetables and spices creates a harmonious blend of flavors that will tantalize your taste buds.

4.2
22 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Subzi Bemisaal
plan
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ingredients serve

Ingredients for Subzi Bemisaal Recipe

  • 1/2 cup Mixed Vegetables
  • 1/2 Onions, Finely Chopped
  • 1/2 Tomatoes, Finely Chopped
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Fresh Coriander Leaves For Garnish
  • as per your need Oil For Cooking

Directions: Subzi Bemisaal Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds.
  • STEP 2.Add chopped onions and saut茅 until golden brown.
  • STEP 3.Add ginger-garlic paste and cook for a minute.
  • STEP 4.Add chopped tomatoes and cook until they turn mushy.
  • STEP 5.Add turmeric powder, red chili powder, coriander powder, and garam masala.
  • STEP 6.Add the mixed vegetables and salt. Cook until the vegetables are tender.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can use any combination of vegetables like carrots, beans, peas, cauliflower, etc.
  • Add a pinch of sugar to balance the flavors.
  • You can adjust the spice level according to your preference.

Storage and Serving

  • Subzi Bemisaal can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat before serving.
  • Serve with roti, naan, or rice.
Nutrition
value
251
calories per serving
18 g Fat5 g Protein17 g Carbs12 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    5g
  • Carbs
    17g
  • Fiber
    12g

MacroNutrients

  • Carbs
    17g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    3mg
  • Vitamin A
    3308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    3mg
  • Phosphorus
    103mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp