Subz kheema cutlets Recipe
Recipe By Better Butter
Cutlets made of soya granules & various nutritious veggies.
4.5
21 Rating -
Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Subz kheema cutlets Recipe
- As required Salt
- 1/2 tablespoon oil + more oil for shallow frying
- 0.13 cup soya granules
- 1/2 potatoes boiled and grated
- 0.06 cup green peas blanched and crushed
- 0.06 cup grated carrots
- 1/4 tablespoon chopped garlic
- 0.13 tablespoon chopped ginger
- 1/4 medium onion finely chopped
- 1/2 tablespoon green coriander finely chopped
- 1/2 green chillies finely chopped
- 0.06 teaspoon turmeric powder
- 1/4 teaspoon kashmiri chilli powder
- 1/4 teaspoon garam masala powder
- 1/4 teaspoon chaat masala
- 0.13 teaspoon cumin seeds
- 1/4 pinch hing
- 1/4 teaspoon dhana jeera powder
- 0.13 teaspoon Sugar
- 1/4 Juice of lemon
- 1/4 cup fine breadcrumbs
Nutrition
value
value
421
calories per serving
14 g Fat17 g Protein54 g Carbs12 g FiberOther
Current Totals
- Fat14g
- Protein17g
- Carbs54g
- Fiber12g
MacroNutrients
- Carbs54g
- Protein17g
- Fiber12g
Fats
- Fat14g
Vitamins & Minerals
- Calcium203mg
- Iron7mg
- Vitamin A789mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium134mg
- Manganese1mg
- Phosphorus248mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter