Stupendous Chipotle Black Bean Soup Recipe

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This black bean soup with chipotle peppers in adobo, bacon, and cilantro is a stupendous guatemalan family recipe that cannot be beat

4.2
12 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Stupendous Chipotle Black Bean Soup
plan
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ingredients serve

Ingredients for Stupendous Chipotle Black Bean Soup Recipe

  • 1/2 cup Hot water
  • 1/2 teaspoon Chicken stock concentrate
  • 3/4 can Black beans, drained, divided
  • 1/4 Canned chipotle pepper in adobo sauce
  • 1 teaspoon Adobo Sauce From Chipotle Peppers
  • 1/4 inch 8 ounces bacon, cut into -s
  • 1/4 Yellow onion, diced
  • 0.13 Green bell pepper, seeded and diced
  • 0.13 Red bell pepper, seeded and diced
  • 1 As required Cloves garlic, minced, or more
  • 0.38 teaspoon Ground Cumin
  • 1/4 dash Ground black pepper
  • 1/4 can Diced Tomatoes
Nutrition
value
33
calories per serving
1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    404mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    2mg
  • Phosphorus
    34mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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