Stuffinged Sweet Potatoes Recipe

Name: Stuffinged Sweet Potatoes Recipe
Total time: 105 min
Yield: 8
Cuisine: American

Recipe By Forks Over Knives

4.9

15 Rating -

Rate

Non Vegdiet

1hr 45minstotal

1hr 45m.total

plan

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Ingredients for Stuffinged Sweet Potatoes Recipe

1/2 Large sweet potatoes, scrubbed and patted dry
0.06 cup 1a chopped fresh cremini mushrooms
0.06 cup A chopped onion
1/4 Stalks Celery, Sliced
1/4 Cloves Garlic, Minced
1.88 ounce 2 . cans no salt added chickpeas, rinsed and drained
1/4 cup A1/2 inch whole wheat bread cubes, dried
0.06 cup A chopped fresh parsley
0.06 teaspoon 1a poultry seasoning
As required Sea salt and freshly ground black pepper, to taste
0.03 cup A low sodium vegetable broth

Nutrition
value

209

calories per serving

< 1 g Fat7 g Protein41 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
41g
Fiber
5g

MacroNutrients

Carbs
41g
Protein
7g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
84mg
Iron
2mg
Vitamin A
499mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Forks Over Knives