Stuffed Zucchini Boats Recipe

Recipe By FeelGoodFoodie

These stuffed zucchini boats are easy, keto friendly and low carb. Stuffed with chicken, marinara and topped with cheese, they make a quick and easy meal.

4.2
14 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Stuffed Zucchini Boats
plan
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ingredients serve

Ingredients for Stuffed Zucchini Boats Recipe

  • 1 Zucchinis
  • As required Cooking spray
  • 1/4 pound Chicken breast cut into cubes
  • 0.33 tablespoon Olive oil
  • 0.08 teaspoon Italian Seasoning
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Ground black pepper
  • 1/4 cup Pasta Sauce
  • 0.08 cup Grated Parmesan Cheese
Nutrition
value
383
calories per serving
16 g Fat36 g Protein42 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    36g
  • Carbs
    42g
  • Fiber
    2g

MacroNutrients

  • Carbs
    42g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    384mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie