Stuffed Zucchini Boats Recipe
Recipe By Cooking Nook
This recipe for stuffed zucchini is filled with savory herbs like rosemary, basil, oregano and parsley. The stuffing recipe also has a healthy and delicious mix of tomatoes, cheese and garlic. Can't beat that.
4.5
21 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Zucchini Boats Recipe
- 1 Zucchini, small
- 0.33 tablespoon Oil
- 0.08 teaspoon Rosemary
- 0.08 teaspoon Basil
- 0.17 teaspoon Oregano
- 0.08 teaspoon Salt, or less
- 0.17 tablespoon Fresh parsley, chopped
- 1/2 Cloves garlic, minced
- 0.17 cup Onion, chopped
- 0.08 cup Red pepper, diced
- 0.08 cup Celery, sliced
- 1/25-0.08 pound Mushrooms, fresh, chopped
- 0.67-0.83 Tomatoes, chopped
- 0.08 pound Cottage cheese
- 0.33 cup Cheddar cheese, grated
- 0.17 cup Bread crumbs
Nutrition
value
value
417
calories per serving
21 g Fat26 g Protein29 g Carbs6 g FiberOther
Current Totals
- Fat21g
- Protein26g
- Carbs29g
- Fiber6g
MacroNutrients
- Carbs29g
- Protein26g
- Fiber6g
Fats
- Fat21g
Vitamins & Minerals
- Calcium736mg
- Iron4mg
- Vitamin A1420mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B12< 1mcg
- Vitamin C58mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese1mg
- Phosphorus499mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook