Stuffed Zucchini Recipe
Recipe By Taste
Filled with beef and rice, this healthy vegie dish is a lebanese favourite.
4.3
28 Rating -
Rate
Non Vegdiet
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Zucchini Recipe
- 33.33 gram Lean beef mince
- 8.33 gram Basmati rice
- 0.17 Small red onion, peeled, grated
- 0.33 tablespoon Chopped fresh continental parsley
- 0.17 tablespoon Chopped Fresh Dill
- 0.08 teaspoon Ground allspice
- 1/25 teaspoon Ground cinnamon
- pinch Large ground nutmeg
- 1 Zucchini
- 41.67 milliliter Passata
- 41.67 milliliter Water
- sprig Fresh dill to serve
Nutrition
value
value
118
calories per serving
5 g Fat9 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein9g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium62mg
- Iron2mg
- Vitamin A296mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste