Stuffed Vine Leaves Recipe

Recipe By Taste

Mezze is more than just food, it's a way of life. Learn secrets to the art of grazing with these delicious stuffed vine leaves.

4.4
16 Rating -
Rate
1hr 25minstotal
45minsPrep
40minsCook
1hr 25m.total
45m.Prep
40m.Cook
Stuffed Vine Leaves
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ingredients serve

Ingredients for Stuffed Vine Leaves Recipe

  • 1/4 bunch Flat leaf parsley, finely chopped
  • 0.13 bunch Mint, finely chopped
  • 1/2 Onion, Finely Chopped
  • 1 Vine ripened tomatoes, finely chopped
  • 1/2 Long green chilli, seeded, finely chopped
  • 1/2 tablespoon Currants
  • 1/2 tablespoon Pine nuts, roasted
  • 1/4 teaspoon Ground allspice
  • 1 tablespoon Olive oil
  • 1 Lemons, Juiced
  • 50 gram White long grain rice
  • 100 gram Preserved vine leaves, rinsed, stalks discarded
Nutrition
value
463
calories per serving
20 g Fat11 g Protein58 g Carbs11 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    11g
  • Carbs
    58g
  • Fiber
    11g

MacroNutrients

  • Carbs
    58g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    9mg
  • Vitamin A
    3557mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    205mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    185mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    159mg
  • Manganese
    2mg
  • Phosphorus
    228mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste