Stuffed Vegetarian Shells Recipe
Recipe By Taste Of Home
When my aunt first told me about these shells, they sounded like a lot of work but the recipe whips up in no time. Sometimes I add a little cooked bacon to the ricotta filling. Amelia Hopkin, Salt Lake City, Utah.
3.7
13 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Vegetarian Shells Recipe
- 3 Uncooked jumbo pasta shells
- 0.13 Carton part skim ricotta cheese
- 0.38 cup Frozen chopped broccoli, thawed and drained
- 0.13 cup Shredded Part Skim Mozzarella Cheese
- 1/4 Large egg whites
- 0.13 teaspoon Tablespoon minced fresh basil or 1 dried basil
- 0.06 teaspoon Garlic Salt
- 0.03 teaspoon Pepper
- 0.13 Jar meatless spaghetti sauce
- 1/4 tablespoon Shredded Parmesan Cheese
Nutrition
value
value
113
calories per serving
5 g Fat8 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein8g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium144mg
- Iron< 1mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus142mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home