Current Totals
Fat
3g
Protein
8g
Carbs
41g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
177mg
Iron
4mg
Vitamin A
497mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
7mg
Phosphorus
89mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment