Stuffed Tomato Salad Recipe

Recipe By Bawarchi

Stuffed tomato salad is a delicious American recipe served as a Salad.

3.6
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
Stuffed Tomato Salad
plan
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ingredients serve

Ingredients for Stuffed Tomato Salad Recipe

  • 1.50 large tomatoes
  • 0.13 cup cottage cheese
  • 0.13 cup boiled peas
  • 1/2-3/4 small carrots
  • 1.25-1.50 tablespoon Mayonnaise
  • As required Salt and pepper
  • As required For garnishing
  • As required Coriander leaves, chopped
  • As required A few onion rings
Nutrition
value
160
calories per serving
6 g Fat10 g Protein15 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    15g
  • Fiber
    7g

MacroNutrients

  • Carbs
    15g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    2mg
  • Vitamin A
    3352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi