Stuffed Tomato Salad Recipe

Name: Stuffed Tomato Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Bawarchi

Stuffed tomato salad is a delicious American recipe served as a Salad.

3.6

10 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Stuffed Tomato Salad Recipe

1.50 large tomatoes
0.13 cup cottage cheese
0.13 cup boiled peas
1/2-3/4 small carrots
1.25-1.50 tablespoon Mayonnaise
As required Salt and pepper
As required For garnishing
As required Coriander leaves, chopped
As required A few onion rings

Nutrition
value

160

calories per serving

6 g Fat10 g Protein15 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
10g
Carbs
15g
Fiber
7g

MacroNutrients

Carbs
15g
Protein
10g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
200mg
Iron
2mg
Vitamin A
3352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi