Stuffed Tomato Dolmas Recipe

Recipe By Bawarchi

Stuffed tomato dolmas is a delicious Indian recipe served as a Starter.

3.6
13 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Stuffed Tomato Dolmas
plan
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ingredients serve

Ingredients for Stuffed Tomato Dolmas Recipe

  • 1 large firm tomatoes
  • 1/4 cup cooked rice
  • 0.06 cup Raisins
  • 1/4 onion, chopped
  • 0.06 cup pine nuts / almonds / cashews
  • 31.25 gram ground lamb
  • 1/4 tablespoon parsley, chopped
  • 1/4 teaspoon baharat spice
  • 1/2 tablespoon grated cheese
  • 1/2 tablespoon Oil
  • As required Salt and pepper
Nutrition
value
411
calories per serving
15 g Fat13 g Protein54 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    13g
  • Carbs
    54g
  • Fiber
    7g

MacroNutrients

  • Carbs
    54g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    5mg
  • Vitamin A
    1692mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    237mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi