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Recipes
Stuffed Tomato Dolmas Recipe
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Ingredients
Directions
Nutrition
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Stuffed Tomato Dolmas Recipe
Recipe By
Bawarchi
Stuffed tomato dolmas is a delicious Indian recipe served as a Starter.
3.6
13 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Stuffed Tomato Dolmas Recipe
1
large firm tomatoes
1/4 cup
cooked rice
0.06 cup
Raisins
1/4
onion, chopped
0.06 cup
pine nuts / almonds / cashews
31.25 gram
ground lamb
1/4 tablespoon
parsley, chopped
1/4 teaspoon
baharat spice
1/2 tablespoon
grated cheese
1/2 tablespoon
Oil
As required
Salt and pepper
Nutrition
value
411
calories
per serving
15 g Fat
13 g Protein
54 g Carbs
7 g Fiber
Other
Current Totals
Fat
15g
Protein
13g
Carbs
54g
Fiber
7g
MacroNutrients
Carbs
54g
Protein
13g
Fiber
7g
Fats
Fat
15g
Vitamins & Minerals
Calcium
87mg
Iron
5mg
Vitamin A
1692mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
237mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi