3/4 cup Grated tex mex cheddar cheese 1/2 cup for filling shells and one cup set aside for topping
Nutrition value
538
calories per serving
32 g Fat50 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
32g
Protein
50g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
50g
Fiber
< 1g
Fats
Fat
32g
Vitamins & Minerals
Calcium
1169mg
Iron
1mg
Vitamin A
178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
900mg
Selenium
34mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment