Ingredients for Stuffed Sweet Potatoes With Chili Recipe
1/2 Small Sweet Potatoes
1/4 tablespoon Canola oil
2 ounce 95% lean ground beef
1/2 part Scallions, sliced, green and white separated
1/2 tablespoon Tomato paste
1/4-1/2 Canned chipotle peppers in adobo, chopped
1/4 tablespoon Paprika
0.06 teaspoon Salt
1/4 cup Canned low sodium kidney beans, rinsed
0.13 cup Water
0.06 cup Shredded mexican blend cheese
Nutrition value
318
calories per serving
12 g Fat21 g Protein31 g Carbs9 g FiberOther
Current Totals
Fat
12g
Protein
21g
Carbs
31g
Fiber
9g
MacroNutrients
Carbs
31g
Protein
21g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
70mg
Iron
5mg
Vitamin A
149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
299mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment