These savory stuffed sweet potatoes are topped with italian flavors such as marinara sauce and mozzarella cheese. A quick and easy healthy vegetarian dish.
Ingredients for Stuffed Sweet Potatoes Italian Style Recipe
As required Cooking spray
1 ounce medium sweet potatoes, about 7 each
0.13 cup marinara
0.06 cup freshly grated parmesan cheese
1 ounce part skim mozzarella, thinly sliced
2.50 fresh basil leaves, chopped
As required Kosher salt
As required Freshly ground black pepper
flakes Red pepper optional
As required Pine nuts, optional
1 cup baby arugula
1/2 teaspoon good quality balsamic vinegar
1/2 teaspoon extra virgin olive oil
pinch kosher salt
As required Freshly ground black pepper
Nutrition value
109
calories per serving
3 g Fat7 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
7g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
321mg
Iron
2mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment