1/2 Medium sweet potatoes, washed and cut in 1/2 lengthwise
0.17 tablespoon Olive oil
1/25 cup Diced Red Onion
0.17 teaspoon Minced Garlic
0.17 can Fire roasted corn, drained
0.17 can Black Beans, Drained And Rinsed
0.17 tablespoon Finely chopped jalapeno, optional
0.08 cup Thinly sliced radish
0.17 tablespoon Lime juice
0.06 cup Finely Chopped Cilantro
1/25 teaspoon Each:ground cumin, fine sea salt, freshly cracked pepper
As required Optional:guacamole, additional fresh lime juice, sprinkle of queso cotija cheese
0.08 cup Mayo full fat regular style
0.17 tablespoon Lime juice freshly squeezed
0.17 teaspoon Smoked paprika
Nutrition value
61
calories per serving
3 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
59mg
Iron
1mg
Vitamin A
753mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
7mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
59mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment