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Stuffed Squash for Two Recipe

Recipe By Taste Of Home

My husband and I love this recipe as newlyweds, and now that our children are grown, we are enjoying it again. As soon as the weather turns cool, we get hungry for this squash dish, filled with savory ground beef and topped with a sprinkling of cheese. -Barbara Rohlck Sioux Falls, South Dakota.

4.4
27 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Stuffed Squash for Two
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ingredients serve

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Ingredients for Stuffed Squash for Two Recipe

  • 1/2 Medium acorn squash
  • 1/2 tablespoon Butter, melted
  • 1 tablespoon Brown sugar
  • 0.38 teaspoon Salt, divided
  • 0.06 teaspoon Pepper
  • 1/4 pound Ground Beef
  • 1.50 tablespoon Chopped Celery
  • 1.50 tablespoon Chopped Onion
  • 1 tablespoon All purpose flour
  • 1/4 teaspoon Rubbed Sage
  • 0.38 cup 2 milk
  • 1/2 cup Salad croutons
  • 0.13 cup Shredded Cheddar Cheese
Nutrition
value
479
calories per serving
30 g Fat33 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    33g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    33g
  • Fiber
    3g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    332mg
  • Iron
    4mg
  • Vitamin A
    279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    451mg
  • Selenium
    21mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home