Current Totals
Fat
60g
Protein
98g
Carbs
49g
Fiber
< 1g
MacroNutrients
Carbs
49g
Protein
98g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
1482mg
Iron
7mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
258mcg
Vitamin B12
3mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
1300mg
Selenium
101mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment