Stuffed Pink Onions Recipe
Recipe By Great British Chefs
Rosana mcphee shares a unique and brilliant recipe for stuffed pink onions, which is not just easy to create but a fabulous way to truly explore the potential of this milder onion.
4.9
30 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Pink Onions Recipe
- 1 Onions
- 19.50 gram Basmati rice
- 8 gram Lentils
- 1/10 tablespoon Oregano leaves
- 1/10 tablespoon Chives
- 1/10 Handful of sultanas
- 1/10 Handful of brazil nuts
- As required Salt
- As required Black pepper
- As required Butter
- As required Olive oil
Nutrition
value
value
157
calories per serving
< 1 g Fat4 g Protein33 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs33g
- Fiber3g
MacroNutrients
- Carbs33g
- Protein4g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium53mg
- Iron1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus79mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs