Stuffed Roast Poussin Recipe

Recipe By Great British Chefs

Helen graves serves up a delightful stuffed poussin recipe, with bulgur wheat, preserved lemon and apricot stuffing for a wonderfully summery roast.

4.6
14 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Stuffed Roast Poussin
plan
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ingredients serve

Ingredients for Stuffed Roast Poussin Recipe

  • 1 Poussin
  • 60 gram Bulgur wheat
  • 1 Preserved lemons
  • 200 milliliter Chicken Stock
  • 2 Garlic Cloves
  • 3 Dried apricots
  • 1 tablespoon Coriander
  • 1 tablespoon Mint
  • 1 tablespoon Parsley
  • 1 tablespoon Dill
  • 3/4 tablespoon Chilli Flakes
Nutrition
value
682
calories per serving
32 g Fat46 g Protein55 g Carbs8 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    46g
  • Carbs
    55g
  • Fiber
    8g

MacroNutrients

  • Carbs
    55g
  • Protein
    46g
  • Fiber
    8g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    351mg
  • Iron
    8mg
  • Vitamin A
    898mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    5mg
  • Phosphorus
    507mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs