Stuffed Red Peppers Recipe
Recipe By Taste Of Home
Tired of tuna-filled tomatoes and rice-stuffed green peppers? Try this vibrant alternative sent in by Kitty Jones of Chicago, Illinois. Lemon peel and mint enhance the out-of-the-ordinary filling.
4
22 Rating -
Rate
Vegdiet
35minstotal
40minsPrep
55minsCook
35m.total
40m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Red Peppers Recipe
- 0.13 cup Uncooked millet, rinsed and drained
- 0.38 cup Vegetable Broth
- 1 Medium sweet red peppers
- 0.17 cup Frozen corn, thawed
- 0.13 cup Finely Chopped Onion
- 1.50 tablespoon Finely Chopped Celery
- 1 tablespoon Chopped walnuts
- 1/2 Green onion, finely chopped
- 3/4 teaspoon Chopped fresh mint or 1/2 teaspoon dried mint flakes
- 1/2 teaspoon Shredded lemon peel
- 0.38 teaspoon Fresh chopped oregano or 1/4 dried oregano
- 1/2 Small garlic clove, minced
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
- 1/2 tablespoon Olive oil
Nutrition
value
value
378
calories per serving
20 g Fat21 g Protein26 g Carbs12 g FiberOther
Current Totals
- Fat20g
- Protein21g
- Carbs26g
- Fiber12g
MacroNutrients
- Carbs26g
- Protein21g
- Fiber12g
Fats
- Fat20g
Vitamins & Minerals
- Calcium118mg
- Iron6mg
- Vitamin A798mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium150mg
- Manganese1mg
- Phosphorus250mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home