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Stuffed Red Mullet With Parmesan & Artichoke Recipe

Recipe By Great British Chefs

Daniel clifford cooked this stuffed red mullet recipe on great british menu 2012, scoring a perfect 10 from the judges. It's an excellent way to cook red mullet.

4.8
24 Rating -
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8hr total
8hr total
Stuffed Red Mullet With Parmesan & Artichoke
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Ingredients for Stuffed Red Mullet With Parmesan & Artichoke Recipe

  • 25 gram Sugar
  • 25 milliliter Water
  • 25 milliliter White wine vinegar
  • 1/2 Buddha's hand
  • 25 gram Green olives
  • 1/2 Red mullet
  • 4 sprig Sea purslane
  • 2 Slices of iberico ham
  • 2.50 gram Meat glue
  • 12.50 gram Sosa airbag farina
  • 3 Slices of green olive
  • As required Lemon juice
  • As required Sea salt
  • 30 milliliter Sherry vinegar
  • 25 milliliter Water
  • 3.25 gram Agar agar
  • 50 gram Pitted green olives
  • 1/4 gram Sosa gelespessa
  • As required Salt
  • As required Lemon juice
  • 50 gram Desiree potatoes
  • 50 gram Parmesan
  • 25 milliliter Creme fraiche
  • 1/4 dash Lemon juice
  • 1 Baby artichokes
  • 1/4 Garlic Clove
  • 2.50 milliliter Olive oil
  • 1/2 milliliter Rice wine vinegar
  • 1/4 sprig Fresh thyme
  • 37.50 gram Butter
  • 0.13 Lemon
  • 1/4 Globe artichoke
  • 1/2 Slices of iberico ham
  • 1 tablespoon Parmesan
  • 1/4 Handful of sea purslane
  • 25 milliliter White wine vinegar
  • 25 gram Sugar
  • 25 milliliter Water
  • 25 gram Green olives
  • 1/2 Red mullet
  • 4 sprig Sea purslane
  • 2 Slices of iberico ham
  • 2.50 gram Meat glue
  • 3 Slices of green olive
  • 30 milliliter Sherry vinegar
  • 3.25 gram Agar agar
  • 25 milliliter Water
  • As required Lemon juice
  • 50 gram Pitted green olives
  • 1/4 gram Sosa gelespessa
  • As required Salt
  • 25 milliliter Creme fraiche
  • 1/4 dash Lemon juice
  • 1/4 sprig Fresh thyme
  • 1 Baby artichokes
  • 1/4 Garlic Clove
  • 2.50 milliliter Olive oil
  • 1/2 milliliter Rice wine vinegar
  • 1/4 Globe artichoke
  • As required Sea salt
  • As required Lemon juice
  • 0.13 Lemon
  • 37.50 gram Butter
  • 1/4 Handful of sea purslane
Nutrition
value
687
calories per serving
20 g Fat31 g Protein77 g Carbs8 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    31g
  • Carbs
    77g
  • Fiber
    8g

MacroNutrients

  • Carbs
    77g
  • Protein
    31g
  • Fiber
    8g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    586mg
  • Iron
    6mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    564mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs