Ingredients for Stuffed raw jackfruit-prawns cutlet Recipe
0.17 Small raw jackfruit, boiled and mashed
0.17 Potato, boiled and mashed
0.17 Onion, chopped
0.17 teaspoon Ginger, grated
0.33 Green chilies, chopped
As required Salt
0.08 teaspoon turmeric powder
0.17 teaspoon Red Chili Flakes
As required Handful of mint leaves, chopped
0.17-0.33 teaspoon Kasundi
0.08 cup Rice flour
0.17 pinch Egg, beaten with salt
0.17 cup Bread crumbs
As required Few fried prawns
As required Few cheese cubes
As required oil to deep fry
Nutrition value
197
calories per serving
2 g Fat6 g Protein38 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
38g
Fiber
4g
MacroNutrients
Carbs
38g
Protein
6g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
1511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment