Richard bainbridge's 'perfect roast dinner' sees the norwich-based chef deboning and stuffing whole quails, creating an amazing dish where the whole bird can be eaten.
Ingredients for Stuffed Quail With Pearl Barley Recipe
1 Quails
82.50 gram Chicken bones
1/2 Shallots
1/4 Carrot
0.38 stick Celery
82.50 milliliter White wine
0.38 Garlic Cloves
0.13 sprig Thyme
1/4 Bay leaf
165 milliliter Veal stock
165 milliliter Chicken Stock
2.50 gram Flat Leaf Parsley
2.50 gram Chervil
2.50 gram Chives
1/4 dash White wine
As required Olive oil
62.50 gram Sausage meat
18.75 gram Pork back fat
8.75 gram Chicken Livers
0.13 Shallot
0.13 Garlic Clove
31.25 gram Chutney
1/4 teaspoon Dijon mustard
0.63 gram Sea salt
1/4 gram White Pepper
3 gram Chervil
3 gram Parsley
3 gram Tarragon
2 Small carrots
62.50 gram Salted butter
As required Salt
As required Pepper
2 Baby parsnips
62.50 gram Salted butter
As required Salt
3 Small onions
1/4 Knob of butter
1/4 sprig Thyme
1/4 Bay leaf
As required Rapeseed oil
0.13 Leek
25 gram Pearl barley
31.25 milliliter White wine
1/4 liter Chicken Stock
0.06 bunch Flat Leaf Parsley
0.13 bunch Chervil
20 gram Parmesan
31.25 gram Salted butter
As required Carrot tops
0.38 stick Celery
82.50 gram Chicken bones
1/2 Shallots
1/4 Carrot
As required Olive oil
82.50 milliliter White wine
165 milliliter Chicken Stock
0.38 Garlic Cloves
0.13 sprig Thyme
1/4 Bay leaf
165 milliliter Veal stock
3 gram Tarragon
62.50 gram Sausage meat
18.75 gram Pork back fat
8.75 gram Chicken Livers
0.13 Shallot
0.13 Garlic Clove
31.25 gram Chutney
0.63 gram Sea salt
1/4 gram White Pepper
3 gram Chervil
3 gram Parsley
1 Quails
As required Pepper
2 Small carrots
62.50 gram Salted butter
As required Salt
As required Salt
2 Baby parsnips
62.50 gram Salted butter
1/4 Knob of butter
3 Small onions
1/4 Bay leaf
1/4 sprig Thyme
As required Rapeseed oil
12.50 gram Salted butter
31.25 milliliter White wine
25 gram Pearl barley
0.13 Leek
1/4 liter Chicken Stock
18.75 gram Salted butter
1/4 dash White wine
2.50 gram Flat Leaf Parsley
2.50 gram Chervil
2.50 gram Chives
0.13 bunch Chervil
0.06 bunch Flat Leaf Parsley
Nutrition value
4588
calories per serving
177 g Fat310 g Protein374 g Carbs99 g FiberOther
Current Totals
Fat
177g
Protein
310g
Carbs
374g
Fiber
99g
MacroNutrients
Carbs
374g
Protein
310g
Fiber
99g
Fats
Fat
177g
Vitamins & Minerals
Calcium
2412mg
Iron
56mg
Vitamin A
11354mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
75mg
Vitamin B6
6mg
Vitamin B9
1326mcg
Vitamin B12
4mcg
Vitamin C
380mg
Vitamin E
15mg
Copper
5mcg
Magnesium
1049mg
Manganese
8mg
Phosphorus
4123mg
Selenium
309mcg
Zinc
36mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment