Ingredients for Stuffed Potato In Spinach Gravy Recipe
250 gram spinach leaves
1/2 bunch coriander leaves
1/2 bunch Mint leaves
1-1.50 green chillies
1/2 teaspoon cumin seeds
1/4 teaspoon mango powder
5-6 raisins/kishmis
1-1.50 Tomatoes
1/2 teaspoon coriander powder
As required little Kasoori methi
100 gram methi leaves
1/2 cup curd
1/2 teaspoon garam masala
2.50-3 Potatoes
1/4 teaspoon turmeric powder
As required Salt
1/2-1 teaspoon desi ghee
As required oil for frying
Nutrition value
500
calories per serving
7 g Fat24 g Protein80 g Carbs28 g FiberOther
Current Totals
Fat
7g
Protein
24g
Carbs
80g
Fiber
28g
MacroNutrients
Carbs
80g
Protein
24g
Fiber
28g
Fats
Fat
7g
Vitamins & Minerals
Calcium
828mg
Iron
24mg
Vitamin A
22278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
593mcg
Vitamin B12
0mcg
Vitamin C
325mg
Vitamin E
5mg
Copper
2mcg
Magnesium
532mg
Manganese
6mg
Phosphorus
446mg
Selenium
18mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment