Current Totals
Fat
36g
Protein
52g
Carbs
74g
Fiber
74g
MacroNutrients
Carbs
74g
Protein
52g
Fiber
74g
Fats
Vitamins & Minerals
Calcium
501mg
Iron
22mg
Vitamin A
4225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
286mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
5mg
Copper
7mcg
Magnesium
389mg
Manganese
3mg
Phosphorus
1576mg
Selenium
24mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment