Ingredients for Stuffed Portobellos With Arugula-And-Bread Salad Recipe
1 Large portobello mushrooms, stems removed
1.75 tablespoon Extra virgin olive oil
As required Kosher Salt And Freshly Ground Pepper
0.19 inch 1/2 loaf rustic italian bread, cut into cubes
1/4 pound Spicy italian chicken sausage, casings removed
1/4 Large egg, lightly beaten
0.31 cup Shredded fontina
1 cup Packed baby arugula
1/4 Small bulb fennel, thinly sliced
Nutrition value
645
calories per serving
37 g Fat39 g Protein36 g Carbs34 g FiberOther
Current Totals
Fat
37g
Protein
39g
Carbs
36g
Fiber
34g
MacroNutrients
Carbs
36g
Protein
39g
Fiber
34g
Fats
Fat
37g
Vitamins & Minerals
Calcium
277mg
Iron
11mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
1mcg
Vitamin C
23mg
Vitamin E
4mg
Copper
3mcg
Magnesium
201mg
Manganese
< 1mg
Phosphorus
810mg
Selenium
17mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment