Ingredients for Stuffed Portobello Mushrooms With Crispy Goat Cheese Recipe
2 Large portobello mushrooms stems trimmed
As required Extra virgin olive oil
As required Kosher salt and freshly ground black pepper
1/4 tablespoon Extra virgin olive oil
1/4 Shallot finely sliced
1.50 ounce Baby spinach
As required Kosher salt and freshly ground black pepper
1/2 tablespoon Unsalted butter
1/4 Shallot finely diced
0.13 cup A panko breadcrumbs
1/4 Garlic clove finely minced
As required Kosher salt and freshly ground black pepper
0.13 cup 1a high quality store bought marinara sauce i recommend rao's brand
1 ounce Goat cheese cold from the fridge
Nutrition value
248
calories per serving
11 g Fat10 g Protein26 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
10g
Carbs
26g
Fiber
3g
MacroNutrients
Carbs
26g
Protein
10g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
241mg
Iron
3mg
Vitamin A
1139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment