Ingredients for Stuffed Portobello Mushrooms With Feta Recipe
0.13 cup Bulgur
0.08 cup Chopped roasted almonds
3/4 part Scallions, thinly sliced and white and green separated
0.13 teaspoon Dried Thyme
As required Kosher Salt And Black Pepper
1 tablespoon Olive oil, plus more for drizzling
0.13 cup Crumbled feta
1/2 tablespoon Fresh lemon juice
1.25 ounce Mixed Greens
Nutrition value
290
calories per serving
21 g Fat5 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
21g
Protein
5g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
4g
Fats
Fat
21g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment