Stuffed Mushrooms Alfredo Recipe

Recipe By The Girl On Bloor

These stuffed portobello mushrooms alfredo with chicken are a low-carb, gluten-free twist on everyone's favourite pasta dish

4.5
19 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Stuffed Mushrooms Alfredo
plan
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ingredients serve

Ingredients for Stuffed Mushrooms Alfredo Recipe

  • 1 Large portobello mushrooms
  • 1/4 tablespoon Olive oil
  • 1/4 pound Chicken breasts
  • 0.13 Zucchini cubed
  • 0.13 Small red onion diced
  • 0.13 Yellow pepper diced
  • 1/2 tablespoon Julienned sundried tomatoes
  • 1/4 tablespoon Butter
  • 1/4 Clove garlic minced
  • 1/4 tablespoon Flour
  • 1/2 tablespoon Cream
  • 0.19 cup Milk
  • 0.19 cup Fresh grated parmesan cheese
Nutrition
value
420
calories per serving
24 g Fat34 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    34g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    34g
  • Fiber
    1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    313mg
  • Iron
    3mg
  • Vitamin A
    208mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    459mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor