Stuffed Portobello Mushrooms Recipe

Recipe By Real Housemoms

Stuffed portobello mushrooms with savory beef, sauted onions, pepper jack cheese, and au jus are the most amazing low carb dinner

4.8
30 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Stuffed Portobello Mushrooms
plan
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ingredients serve

Ingredients for Stuffed Portobello Mushrooms Recipe

  • 5 ounce Package slow cooked beef roast with au jus
  • 1 Portobello Mushrooms
  • 0.17 Medium onion sliced thin
  • 1 Slices Pepper Jack Cheese
  • As required Fresh parsley chopped, for garnish
Nutrition
value
30
calories per serving
< 1 g Fat2 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Housemoms