Ingredients for Stuffed portabella mushrooms Recipe
1 portobello mushrooms
4 cherry tomatoes cut into halves
As required Mozzarella
0.40 tablespoon chives fresh
0.80 basil leaves fresh
1/2 tablespoon Butter
2-2.40 garlic cloves
0.60 slices bread toast
1/5 teaspoon soya sauce
0.40 As required tbsp chilli sauce, adjust
As required salt to sprinkle on top
Nutrition value
686
calories per serving
3 g Fat17 g Protein142 g Carbs36 g FiberOther
Current Totals
Fat
3g
Protein
17g
Carbs
142g
Fiber
36g
MacroNutrients
Carbs
142g
Protein
17g
Fiber
36g
Fats
Fat
3g
Vitamins & Minerals
Calcium
76mg
Iron
9mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
155mg
Manganese
5mg
Phosphorus
643mg
Selenium
1mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment