Current Totals
Fat
5g
Protein
10g
Carbs
40g
Fiber
4g
MacroNutrients
Carbs
40g
Protein
10g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
132mg
Iron
5mg
Vitamin A
3531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
132mcg
Magnesium
109mg
Manganese
1mg
Phosphorus
184mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment